sterling

theres a guy named sterling, older man, he was once a dancer/actor and was in that movie Hello Dolly, He has been taking bikram for 25 years. He is really in shape and a good looking man for his age. He's super nice too.

He always cracks the door open to get fresh air, because he doesn't like it too hot, and i aggree with him, i feel like i can finish and hold more of the poses, and have more energy when it's not too hot. some people in the class like it die hard, standing right under the heater. I always stand a little bit infront of sterling to catch air from the door.

sterling always wears some blue biker shorts and a tank top, and he pulls the tank top up , exposing his midriff.

juan: "and everybody bend down, go down, lean back go back, sterling wears his shirt like that so it looks like a woman's bra top, go down, lean back sit down, hey ren, i don't know why you haven't caught on to that , you have the biggest nipples in this room, go down, miss go down, everyone go down, lean back..."

mind you everytime i quote juan, all his comments are intermixed with his instructions/coaching to do the poses things like " miss white, go down, straight your elbows, you have no knee, no knee meaning you don't bend it"

We're doing cobra stretch, where you lie on your stomach, elbows by your nipples, and you pressup and stretch back and look back as far as you can.

Juan: " stretch back look back, way back, look back, way back, up so i see the whites of your eyes like you're possessed, look back everybody FUCKING look back...."

Juan: "stand there confidently, don't stand there looking like a victim, this is the only country where you can make money off looking like a victim"